These are drop-in classes and do not require pre-registration. Just come on by!
We offer classes that are open to both boys and girls of all ages! Each class has staff assigned there to offer supervision, spotting assistance, guidance and professional advice and demonstration! We accommodate all levels from beginner to advanced. Students will get one on one instruction while working on the skills and drills they need to accomplish. Don't know what you want to work on yet? That's okay! We'll set you up with some drills and get the ball rolling! The possibilities are endless...begin here, go anywhere!
All ages welcome.
Saturdays 10:45-11:45 AM
This Open Play hour is perfect for gymnasts, dancers, and cheerleaders, working on improving and gaining new tumbling skills. Athletes are welcome to drop in, no need to pre-register, and a parent-signed release form is required for all participants under 18. While this hour is open for athletes to work on what they need, a short group and structured warm up is required. A trained and certified coach, with extensive spotting ability is present during class, and will be circulating, spotting, and helping everyone as needed.
Ages 18+ or graduated high school.
Mondays 8:00-9:30 PM
Adults of all skill levels, genders, body types, experience, and strength abilities are welcome to join Coach Liz once a week for this drop-in class. Adult gymnastics is combination of a structured class and open gym time is available in the last 15 minutes. However, adults who are not interested in learning skills, but would rather use the facility and equipment for a workout, are welcome to spend their hour working towards their fitness goals, as long as a group and supervised warm up in conducted. Mrs. Liz welcome's beginners, intermediates, and advanced levels, so even if you've never tried gymnastics before, we are ready and able to help you learn something new. No need to pre-register, just come on in. A signed release form is required before participation.
$8/child (no sibling discounts.)
Thursdays 12:00 PM - 1:00 PM
Attention homeschool moms and dads, take a break from math and science to drop into Prestige Gymnastics for some physical fitness! We will begin each class with a cardio warmup and some stretching to work on our flexibility. Next, we will explore all 4 events of gymnastics (vault, bars, beam, and floor) through games, strength, and a series of drills. We always incorporate an obstacle course and trampoline too!
Parents can stay to watch or duck out to run some errands!
Ages 1-5 (kids under 4 must have a guardian participate throughout playtime)
$8/child or 3+ Kids $24/family.
No pre-registration required.
Preschool Playtime is the perfect opportunity for little ones who may feel a bit hesitant in a structured class environment. It provides a relaxed and supportive setting where children can explore the equipment, engage in play, and develop fundamental skills at their own pace. Join us for a fun-filled session where your child can build confidence, interact with peers, and discover the joy of gymnastics in a low-pressure and encouraging atmosphere.
Green Ridge Rec Center
We have 3 classes available
Mom & Tot (Ages 1-2)
Pre-K (Ages 3-4)
School Age (Ages 5-12)
The Mom & Tot Classes will go through the developmental milestones, gymnastics fundamentals, and coordination techniques. Included will be games, child and parent bonding activities, and lots of FUN!
The Pre-K & School ages gymnastics classes will go through the basics of gymnastics on floor, vault, beam, and bars. Skills include rolls, cartwheels, bar drills, and vaulting technique. Additionally, strength exercises, flexibility, games, and coordination are all included! Fun for all ages!